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  • Writer's pictureGreat Companies

Meenali Shankar Joshi, Founder at Get fit with Meenali J

Great Companies: How did you get your idea or concept for the business?

Meenali Shankar Joshi: I was overweight and was struggling to lose weight being overweight is very painful found a few methods but none of them were affordable and manageable for a long time. I started understanding the science behind nutrition science and started working on my fat loss journey with help of a few coaches and Mentors what I found through my experience most of the time is we actually don’t know do we really want to lose weight and be overweight is very painful. It’s easy to lose motivation. When I lost weight I found it is possible to lose and why not create hope for others. There was one incident where I was helping my friend to lose weight as she was trying to conceive for the past 3 years and today she has the second baby. I realized this success story can create hope in someone’s life and bring that missing smile. Then why not do this work.

I come from a spiritual background it was a deep-down desire to be an instrument in people’s life who is ready for a transformation.

Initially, I lost weight and then started helping many friends and family members for free I found it was not just fat loss but Lifestyle transformation and the individuals finding their new persona. I couldn’t stop myself and my whole journey is to help individuals to achieve their fitness goals by helping them discover a food guru inside them that's the awareness state where they know what's right for their body and mind.

When I started seeing results in many I decided no matter what I m going to do this. This is how many journeys started.

Great Companies: What are the various Services provided by Get fit with Meenali J

Meenali Shankar Joshi: We help clients to lead a healthy lifestyle. We help them in Fat loss, muscle gain, post paratum weight loss, Irregular menstrual cycle, we also help business owners struggling with health issues, IT Professionals and Bank employees., Housewives to lead a healthy lifestyle which is very much possible in their home because Eating right is a form of self-respect.

Great Companies: What makes Get fit with Meenali J from hundreds of other similar service providers?

Meenali Shankar Joshi:

We help you to discover food guru in you and for that, we don't believe in short-term rewards rather we believe in changing the mindset making more conscious about you more conscious about what you eat and overall changing the lifestyle.

Great Companies: What are the struggles and challenges you face?

Meenali Shankar Joshi: In today's world when everything has to be quick and we consider the body as a machine and start expecting quick weight loss because we feel we are putting effort and same time we are losing patience. WE WANT EVERYTHING IN 2 MINUTES but unfortunately, this doesn't apply to the body. The body is not a machine it’s a temple where your soul lives in. We are unique and we are forgetting that. More importance is given to the weighing scale, fancy diet, and expecting someone’s motivations whereas it’s actually A journey to the inner self and strength, stamina physically gaining in the journey.

It's not a destination it's a continuous journey.

Great Companies: How do you plan to grow in the future? What does 5 years down the line look like for Get fit with Meenali J?

Meenali Shankar Joshi: Making changes in 5000 lives. We also have a plan to enter mental healthcare because the mind can be a beautiful servant or a dangerous master. A famous Spanish proverb is THE BELLY RULES THE MIND.

Binge eating, Emotional eating starts from the mind. Taking care of our clients from that perspective will be our next plan. In 5 years it would look like a completely holistic approach, a wellness center for your body and mind.

Great Companies: If you had one piece of advice to someone just starting out, what would it be?

Meenali Shankar Joshi: Patience and consistency are key. The magic lies in following the routine by doing simple things which are helping you to achieve your goal. Let your results come naturally out of your daily habits. Just Enjoy the journey else don’t opt for it unless you are not ready.



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