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Ketan Sanghvi, Founder at Body Transform By K10


Great Companies: How did you get your idea or concept for the business?

Ketan Sanghvi : In my quest for Optimal Health & Fitness,I have Personally Transformed myself due to the Certification and Knowledge of Personalised Training & Customised Nutrition i.e. I have an International Certification as A Registered Exercise Professional (REP) from REPS India as I have a Diploma In Personal Training (DPT) as well as A Certified Sports Nutritionist (CSN) from the Premier School: The K11 School Of Fitness Sciences. So I founded Body Transform By K10 as My Mission Is To Empower People By Teaching,Training & Transforming Their Bodies thereby Making them Healthier, Fitter, Stronger,Functional & ultimately Improving Their Quality Of Life. Also, ''K10'' apart from rhyming with my name Kketan is my Motto of ''Being My Best'' i.e 10/10.


Great Companies: What are the various Services provided by Body Transform By K10

Ketan Sanghvi : Programs

1. Body Transformation = Personalised Training + Customised Nutrition

2. Personalised Training : Online & Physical 3. Customised Nutrition :Fat Loss & Muscle Gain

Optimal Exercise & Nutrition Courses 4. 1 Hour Nutrition Masterclass 5. 1 Hour Exercise Masterclass


Great Companies: What makes Body Transform By K10 different from hundreds of other Fitness Firms?

Ketan Sanghvi : Our Motto is ''LEARN,TRAIN & TRANSFORM '' where we actually Teach our Clients the Basics of Exercise & Nutrition Science whilst Consulting,Training & Transforming themselves. So this Learning becomes a Basic Body Of Knowledge which can then be implemented by them for Life to stay Fit LifeLong!

Our USP is Body Transformation via Optimal Fitness Solutions which is only possible only due to a Scientific & Integrated Solution provided by me as I have the combined knowledge & experience of Personalised Training & Customised Nutrition. In the process, you will get Healthier, Fitter, Athletic and In-Shape which is Anti-Aging leading to a Better Quality of Life !

Great Companies: What are the struggles and challenges you face?

Ketan Sanghvi : Knowledge & Myths about Fitness ! Our experience is that most clients want a quick fix & lose weight overnight which is unsustainable & unhealthy in the long term. We focus on Educating them that Fat Loss & Muscle Gain are Critical and that only via a Sustainable, Consistent, Lifestyle, Exercise and Nutrition program would they achieve long Lasting Results for Life ! Also most of our clients believe & focus on only 1 of the 5 components of fitness to lose weight, get fit and are therefore unable to get the desired result.


The 5 Components Of Fitness are:

1) Cardiovascular Respiratory Fitness,

2) Cardiovascular Endurance,

3) Musculo-Skeletal Strength,

4) Flexibility

5) Body Composition


Great Companies: How do you plan to grow in the future? What does 5 years down the line look like for Body Transform By K10?